Tap into Love-based Sex to Tone Your Muscles:


Sex without love is fucking. Sex while in love but less of romance is what I call “convenient sex.” One of my life pursuits is advocating for sex morals; sacred sex, and sex based on love. In my opinion and according to research, committed-sex with one partner at a time is the only way that we can connect to our partners at a deeper level and then ablaze our sexual experiences.


Following are some sex styles and related toned muscles that I read from Med.com.

The first advisable step is to stretch for at least 10 minutes daily. This will prepare your muscles for more sophisticated sex styles.

1. Cowgirl


With a standard cowgirl position, the lower part of the woman’s legs are braced on the bed or floor. This engages her butt and core. Please understand that modifying the cowgirl position can work additional muscle groups.

2. Lotus


The lotus sitting position is one of the more passive sex positions. However, many of the same muscles worked in the cowgirl position are going to be used in this contortion: the core is engaged to stabilize the body, and the gluts are worked during thrusting.

3. Standing


Standing is one of the more challenging positions because often the woman has to allow her partner to lift her in some way.

If the man and woman are facing each other, core and upper-leg strength comes into play: if she’s standing on one leg, those leg muscles are worked to keep her upright, and core muscles are engaged to keep her balanced. If she’s wrapping both legs around her partner, she’ll need good arm strength to hold onto her partner. If the man and woman are facing the same direction, the same muscles engaged in doggy-style are used: she’ll work her core for balance, and her arms can be worked if she’s bracing herself against a wall or headboard and using them to help thrust.

If you would like to know the secret to perpetual sexual explosive encounters with your lover, get the book – Becoming a SEX CEO on a Spiritual Level:  A must-have for every couple.



Love and Light


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